Welcome – I’m so glad you’re here.

I love giving people tips to make them feel good in their own skin.

For the woman who wakes up feeling broken, exhausted and defeated — I see you, because I was you.
There was a time I felt tired every single day. I couldn’t sleep, I had no energy, my anxiety was high, I was calling in sick to work, and every morning I thought, “I can’t do this anymore.”  I was overworked and burnt out.

But once I learned how to support my gut, hormones, sleep, stress and mindset with simple daily habits and the right tools, everything changed. I got my life back — and now I help other women do the same.

Hi, I’m Alicia Green, Integrative Nutrition Health Coach and founder of One Happy Me.

I help women rebuild their energy, confidence and health without extreme diets, punishment, or overwhelm. I take a holistic approach — mind, body and spirit — because when a woman feels balanced on the inside, everything in her life becomes lighter, calmer and clearer.

If you’re tired of feeling exhausted, bloated, uncomfortable in your clothes or out of control with your body, you are not alone — and you are not stuck.

There is a path forward, and I’d love to walk it with you.

What I Do

As an Integrative Nutrition Health Coach I take a holistic approach to health.  I don’t just look at what’s on your plate — I look at your whole life:

• Gut health
• Hormones
• Sleep
• Mindset
• Stress
• Emotional wellbeing
• Nutrition
• Movement

When a woman is supported her life and all those around her change also.

Ways We Can Work Together

✅ 1:1 Coaching
Personalised plans, weekly support, habit building, accountability and supplement guidance tailored to your real life — not a perfect life.

✅ 7 Day Happy Gut Reset

For women who are time poor who would like to lose a couple of kilograms and feel better in their own skin.

✅ 28-Day Happy Hormone Reset
A powerful reset designed to support gut health, sleep, hormones and a calmer, lighter body.

Whether you’re just getting started or ready for a full transformation, there’s a path that fits you.

Ready to feel like yourself again?

If you’re curious about working together, I offer a free 15-minute discovery call.

We’ll talk about your goals, what you’re struggling with, and whether coaching is the right step for you.

👉 Click below to book your 15-minute discovery call

I can’t wait to help you create your healthiest, happiest life.